Gowdy Grinder

“Everybody hurts. When I don’t have words to articulate my pain or
frustration, I get crude. But crude is probably better than repressed”

I went back and forth for a bit before deciding to write this, it doesn’t portray me in the best light–surprise sometimes I’m aggressive when I race–usually only with myself but this time it spilled over. My mom pointed out that there are people who lead us. They lead us to the realization all the amazing experiences we’ve had and also make me grateful for all my male friends and racers who have given me space and not been threaten by the fact that I’m a female and sometimes fast (and also sometimes last).

The Gowdy Grinder started like most races, debating if I should race. “Yeah, but you like racing.” Ohhhh yeah, I do like racing my bike. I was debating pulling the plug on racing to go ride with friends. To get the best of both options I moved my race time up to race the expert category instead of the pro. Which meant that the two hours I had to warm up was now reduced to 30 minutes. I quickly changed and realized that warming up wouldn’t do much so hung around the finish to see a friend finish her race and do some jumping jacks.

Won’t be replacing my warm-up with this anytime soon

At the start I chatted with the other women in my race that I knew. Sully and Katie gave me some final words of wisdom and told me that the start is a bit of a climb and to take the inside corner.

We started two minutes behind the pro men, which I didn’t think much of because they’re pro men. For not having a warm-up I started pretty hot. I followed Heidi, one of the women I knew around the corner on the inside and then pulled ahead of her at the top of the short hill. I looked up to see that the hill kept going, so I kept going. It was about 90 seconds into the race and given my track record was expecting anyone to come blowing by me at any moment. I realized that I could either settle in or just push a little hard to try to get some space for when I really blew up. I dug in and saw my heart rate soar. Within about 5 minutes of the start, we were on single track and encountering the first male. I called out ahead that the women were coming and the three guys ceded way. I kept pushing because I was convinced that soon I would explode so figured the faster I went the less I would have to limp home.

I should have just followed Heidi since she actually knew the course

I vaguely remembered the course instructions (another reason I should never lead) at the start was told we do the short loop first. I got to a fork with signs that said “long loop” and had arrows pointing. I stopped, and looked around, no arrows for the short loop. So I waited, it probably wasn’t more than 30 seconds when my cousin, Sarah crested the hill and descended to where I was, “which way do we go?” we debated for about 15 seconds and then opted for the long loop arrows and figured if we both took the wrong way we would just tell them. I got back on and with Sarah right behind me and called out to let me know when she needed to pass.

We worked our way up through a technical section and a small gap opened up between us. I rode a rocky feature and came up the trail in front of me to see a guy who must have had to walk that section attempting to get back on his bike and he turned and looked at me. I get it, I’m in a sports bra and probably look like a prepubescent teenage boy, but he didn’t just do a quick glance, it was long enough for him to give that look of “oh crap, the women are catching me”. And I’m not proud of what I did next, maybe it’s because I dealt with egos in law school or that I had spent last weekend at a women’s only mountain bike race (where everyone was so nice) or that my heart rate had been insanely high for the past 10 minutes. So he stares at me and then turns to get back on his bike to get in front of me on the trail. And I go, “Are you F-ing kidding me?” (Except I said it for real) which at least got him to give me the trail. As soon as I said it I felt bad, I’ve never done that in a race. And then I realized I couldn’t let up because I didn’t want this guy to immediately pass me again. I kid you not that I spent the next 10 minutes of that loop questioning what I had done and telling myself I would immediately apologize to him at the finish. And then I questioned that, why should I apologize, he’s the one who was getting caught, I’ve given the trail to plenty of faster guys and girls. And then I decided I would apologize for what I said but not for what I’ve done.

Sonya Looney is a World Champion and still has issues like this

I went through the finish area, realizing that we must have taken the correct route because I was at 4 miles and the longer loop was 8. I headed back out and glanced behind me, that guy was still a little too close, I wasn’t racing him but still felt bad and didn’t want to run into an issue again. About a mile after the start area, the course diverts and goes to the left, which proved to be a more technical trail than the previous one. I was going down a big rock that hooked around into a bridge, I wasn’t going to make the turn so hoped off and kind of scooted down, the guy came in hot behind me, so I called out “Oh so sorry if I messed you up” and “I’m also really sorry about what I said earlier.” And then he started yelling at me, and I think he was joking because he kept saying, “I’m f-ing kidding” but I told him to just pass me, I don’t want to deal with this, which he kept saying “I’m just f-ing kidding”, to which I told him there are plenty of guys that aren’t kidding and apologized again for how I had acted earlier. It’s one of the most striking altercations I’ve had on a trail. I looked around to see if anyone else was nearby, they weren’t and realized how vulnerable I was at that moment. I scooted away as fast as possible, and I think he was kidding because he gave me a lot of room following that; I didn’t see him again. It reminded me of earlier this fall, I was riding a trail and came upon this guy and he wouldn’t let me pass him for a good mile with me asking nicely to please pass. I finally took him over on the inside of a corner to get around him. And then immediately realized how stupid that was and sought the nearest exit from the trail.

After that interaction I was trying to get my emotions back in check just to focus on riding so that I wouldn’t make a stupid mistake. Shortly thereafter I came upon a group of young girls at a trail intersection that were there to cheer and they were so excited to see me and cheered super loud because I was a girl. Which definitely made me feel better and reminded me that if I had stayed silent with that guy, the next generation would still have to deal with this bull shit (and they probably will, but hopefully less!).

The back section was pretty rocky with more technical feature than the short loop and I was having to hop off and run up something and get back on. The few other guys I ran into on the trail were super nice, and actually got out of the way before I even needed to say anything. There was a little uphill which I was starting to fade on but towards the top was able to catch a second wind. I soon hit the first section and I at least knew what to expect but I still had to run up a few things. I took advantage of the last two miles that were mostly smooth and downhill. I saw one lady gaining ground on me but was able to hold her off long enough to finish. The first three finishers were all within 2 minutes of each other so I think any longer and they would have caught me. Sarah came in third and I asked her if she had any issues with that guy and she said she didn’t see him and then we chatted about guys and egos for a bit while waiting at the finish for our other friend, Heidi. Unfortunately, Heidi had snapped her chain on the first lap, which given the insane power spikes and some of the technical things I had to get up was glad that I didn’t run into a mechanical.

I thought about waiting at the end to talk to that guy but realized it wasn’t worth it, I apologized on the trail and there was no point in dragging it out.

After the race my friends camped in the area so I was able to meet them the next morning for a ride at Happy Jack, which was nice because I feel like sometimes my brain is over thinking so they were able to navigate the trails and I just followed them around.

How much skin can I show while also still being warm…a fine line was walked

Bar studying is going well and then it’s not and then it is and then it’s not. Just riding the waves of emotion right now. I’m taking the 4th off to race the Firecracker 50 with a friend in Breckenridge which is something nice to look forward too. But I think after that it will be mostly short rides and no racing in the last few weeks before the exam.

But to reward myself I’ve also decided to do the Maah Daah Hey again–okay not the 100 because as much as I want to because it’s amazing I think July will really see my training take a back seat to studying and to take the bar on Tuesday/Wednesday and then turn around to race 100 miles on Saturday is even a little much for me. So instead I’m going to race the 50 and this is for a few reasons, first I feel like the MDH is like the room of requirement in Harry Potter, that trail gives you exactly what you need even if you don’t know what that is, and secondly I feel like the last oh 20 miles of that race I essentially blacked out on so looking forward to seeing that section of the course again. It’s not confirmed but it seems like they let you split the course so if someone wants to race the first 50 miles, I would be down for a team.

Trust the Process

After graduation I drove back home with my mom. It seemed with each state we crossed into my spirits lifted a bit more–I think it’s directly correlated to the lack of humidity, the unfettered sunlight, and the increased elevation. I had this professor in undergrad that I think of often. She was a corporate lawyer, making a ton of money, getting in a town car at 7am and returning home at 10 pm and she talked about how from the outside people viewed her as money-driven and power hungry but internally that wasn’t what she valued at all. She quit the law and got a PhD and is now a philosophy professor. I don’t tell you this because I’m already jumping ship and wanting to quit the law. More that when I got the end of the semester I didn’t feel like my internal values had been externally represented. It created a weird crisis of conscious; who am I, how to I define myself and how are others defying me, are they even defying me, does it matter, should it matter? I don’t know.

I ended up going home for a few days to unpack/repack/see Tenzen and just decompress.

Which do you think we got first?

I did a bit of riding but also mostly took days off, like three days in a row, and nothing happened, the world kept going, it was slightly reassuring. I had hoped to get to Gunnison, CO for a race but the logistics of it all just meant that I started studying for the bar a few days early.

This is about where I turned my ride around in SD

I moved into a place in Laramie, Wyoming to study. Pretty random spot but I had a few requirements: (1) access to a law school for studying, (2) access to trails, (3) not humid, and (4) low snake count. I initially planned on Boulder or Denver but was slightly worried I would let myself get distracted by friends who want to ride or grab dinner and then 5 nights of not studying I would be freaking out. So I looked a little further north and Wyoming is pretty perfect, it checks all the boxes and I have no friends so plenty of time to study. I should say it’s not completely random, my mom has deep roots to her alma mater and my sister just graduated from here. It’s worked out so far and I actually really like Laramie, it even snowed last week and I was still happy.

After this semester I realized my approach to studying for the bar needed to radically change from my approach to law school. It’s odd because while law school is suppose to prepare you for the bar, and it certainly does, I actually find myself drawing more on my endurance training to approach it. It’s long, 2 months of mostly 8+ hours of studying every day; it’s easy to compare yourself to others, but just like training everyone is individual in their approach and what works best for them doesn’t necessarily translate to you, it’s easy to think you’re overtraining or undertraining but never hitting that sweet spot. Mentally it seems like you’re just going for a PR; not to set a course record. Plenty of people have hit the marks you want, this isn’t uncharted territory. Occasionally you’ll think you know nothing and your whole approach is going to set you up for failure–similar to when your training for 100 miles and 3 weeks before you crack on a ride, cry near the side of a trail for 20 minutes convinced yourself you are the slowest human being ever to sign up for the race, once you pull yourself out of that hole you realize you’ve done what you’re capable of and go race your bike.

Totally how I look studying for the bar…

That’s not to say I don’t hear the quirks of my professors when reading a certain rule or subject, I do, and am slightly amazed at how much I can recall being talked about. I half joked with my dad how much more I would remember if I hadn’t stuck an extra year in for my master’s.

I’m not going to get much into the specifics of actually studying or where I’m at in case someone prepping for the bar is reading this and gets overwhelmingly stressed by my approach. I will say it’s going okay, I’m finding my rhythm and find that I actually like studying (probably why I’m thinking about a PhD). I also know that at some point I’ll cry and be convinced I’ll fail–which probably just means I’ll need a snack.

5 minute pedal from my door

Two other reasons for Laramie, it has a mid-week race series that pending studying I might jump in on; and it’s close to Colorado which means that while racing is much more selective this summer it’s close enough that it’s feasible. Last summer I felt that every weekend I was jumping into the closest race I could find, whereas this summer I find that I’m having to be much more selective. Instead of chasing points and podiums, I feel like I’m targeting ones that are filled with community.

The first of maybe only two races on the docket at the moment I did today, the Beti Bike Bash. I had a friend text me about a week ago telling me he would be there and I responded that I’d be studying and no way. I got an email telling me to register this past Wednesday and previewed my study schedule for the rest of the week, I could work ahead this day and be able to get work done before and after the race. But also realized that my mental state is so much better when I’m riding and racing, so signed up.

The race was pretty hot and the course is super fast. The past times I’ve raced I’ve ended up on the podium but have also usually been racing for at least a month or two at this point, not the first race of the season. The race started and I was able to get a good position but on the first initial climb found myself getting passed by quite a few people. So climbing legs aren’t exactly there yet. The race format is four laps of four miles each with three punchy climbs each lap. I burned a few matches on the first lap trying to keep up with people and with the heat just put myself into a hole that I could not recover from, but I kept pedaling and tried to focus on the person in front of me which only made me realize that they were slowly pulling away. I finished the race 7th out of 8th, and emailed my coach after, “normally would be super bummed by that performance but was just happy to finally be racing.”

Who knew I could look so happy getting almost last!

But like I said, not after podiums or points this year, I went to the BBB because it’s an all women’s mountain bike race and because of that unlike almost any other race I’ve done. It’s filled with this electric, supportive, community that is enthusiastic that women are racing. Plus it helps that I know the Yeti Betis who put it on and am always so appreciative to see them and catch up.

I figured it would give me the mental recharge I needed to carry me for the next month or so. I feel like it definitely did. Plus they have a drag category, which my friend Parker didn’t decide till he was volunteering at the race to do, luckily he wore my shorts better than I do–not sure if that’s what’s meant by the hashtag ‘More Girls on Bikes’ but provided endless entertainment.

Any other season I would be pretty bummed about my placing, but after Nationals I realized that this year would be mostly spent as a developmental year so feel like any race that I can get under my belt is good training. That’s certainly helped my focus and has taken some pressure off of it. I was also reminded when I was riding in Boulder just how far I’ve come. I was riding Walker and I had to do some intervals so I decided to go up the trail that I usually go down. I had only gone up it once before, six years ago-that ride was also my first time up Flagstaff and wanted to get a big ride in because my first Leadville was 3 weeks away. Sully suggested it and gave me various versions of doing it. I picked the worse one. I did Flagstaff and then went right on Walker and instead of doing it as an out and back did the whole loop. I carried my bike down the portal (stairs) and got back on the trail to do the two miles uphill. I looked at my garmin– it was something like 18 miles in 3 hours. At this point I was severely calorie deficient and I cried and I cried and I cried on the side of the trail. With this performance there was no way I would finish Leadville, I wouldn’t even make it through the first checkpoint. Luckily, I had no service and no option but to eventually pull myself out of it and start walking. I’m not even sure I got back on my bike at all on the trail. I just remember hiking up that 2-mile section and the trees rustling with my failures. Its remained in my mind the darkest section of trail in Boulder. In the six years since, I’ve never attempted to go up it. I always assumed it would take at least 30-40 minutes and there is a nice bail out option after going down where you can ride the road back around to the parking lot. That day, I finished the ride and it was 35 miles, 5+ hours and over 7,000 feet of climbing (which made me feel a little better). Fortunately I had dinner that night with other cyclists who told me it was a hard ride and 3 weeks later I finished Leadville well under the cutoff.

Recently, I wanted to ride down this trail (because it’s super fun to go down) and was a little pressed for time so the only logical thing was to do intervals up it, I had six so hopefully that would get me to the top. I got to the top in two and had to keep re-descending down to go back up again. When I finished I couldn’t believe that in the six years I had never once attempted it because it wasn’t nearly as bad as I had made it up in my mind. Why am I even writing about this, especially because those not from Boulder probably have no idea of these references. It made me realize that too often, I am comparing myself to who I was yesterday, last week, last month, last season. It made me stop and think that if I had told myself when I was crying on the side of the trail the things I would accomplish in the next six years, she would still probably be on that side of the trail out of shock. So instead of comparing myself to who I was last season, I think it’s important to remember where I started, and while often it can feel like a step back, as long as I keep moving, that’s progress.

Climbing out–this time no tears!

Rattlesnake Rally- Grinding Gravel

start
I can’t wait to stay warm and dry during this race!

I knew after about 2 miles into the Rattlesnake Rally that I was overdressed. My leg warmers (Sully’s) had fallen down. Which I was a little sad about because they were sized small, and I’ve been lifting so clearly not gaining. I soon went from fashionista to hot mess when I took my jacket off only to realize my handlebar bag was too full of snacks for it to fit and it also didn’t fit in my jersey pocket. I thought about dropping it on the side of the road but then realized it wasn’t mine (problems when you come to WY unprepared for a bike race). I entertained how I would wrap it around my waist but envisioned it falling out and wrecking my bike (it was easy too since it has happened before). I opted for the next best solution, wrapping it around my neck like a scarf.

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Things went downhill quickly.

Fortunately the first aid station was 8 miles in. I counted down the miles and during this time found myself all alone. The lead group (about 6 guys) had split from me and the guy behind me wasn’t too set on catching me. I reached the first aid station and stripped down my first layer as quickly as possible, while simultaneously shoving bananas into my back pocket. I got back on and pedaled away, again by myself, hoping to maybe catch someone by the next station. The course was rolling and smooth and I felt fast, or maybe it was that I had ditched 10lbs of clothing. Either way I was able to get to the next aid station pretty quick. After seeing strips of bacon blowing in the wind (was I hallucinating already?!?), I rode up to see them clothes-pinned to a rope in the tent. My stomach wasn’t really feeling it (as is often the case on gravel races) so opted for more bananas and took off again. 33246671_1189505434524231_2802199683689086976_nThere was a short, steep climb out of the aid station which after the crest the land fell away and exposed the harsh, wind-swept, Wyoming prairie. It was quite serene,  with endless miles to see, and the lush landscape juxtaposed against the dreary fog clouds rolling over the hills. I kept thinking, Wyoming would be alright to live in.  Finding a nice tailwind I tried to push it on this section knowing that when I turned around it would be a losing battle. About 3 miles out from the turn-around I saw the lead group go by, I jokingly called out, “wait for me” but secretly was hoping I could find someone to tuck behind to pull me back to the middle aid station. I got to the turn-around point and was greeted by the fresh smell of boiled potatoes; nothing like bland, tasteless food to make the Irish in me very happy. I shoved one into my mouth and then took as many from the bowel as I could and shoved them into my jersey pocket, I guess this isn’t a typical scene in Wyoming as the volunteers seemed slightly mystified that I would take so many for later. But I knew it would be the difference between riding and limping into the finish. I topped off my bottle and jumped back onto my bike to head back.

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Ultimate fat-kid status

I had been mentally preparing for this section, as the director told me that morning it’s a steady incline and would have a nasty headwind. I put my head down and stared at my computer for the next hour. I figured if I could maintain 11mph I would only have to suffer for one hour to get back to the second aid station and then it would let up a bit. That’s what I did and caught a break when two guys came up behind me and I hung on their wheels for about 2 miles–not a lot but enough to help (I later found out they were doing the 120 distance and got first and second place). I successfully managed to get back to the aid station in an hour, eating all the potatoes I had taken and with the help of two songs (this wasn’t on purpose, thinking it would rain all day I didn’t really think I would listen to music so I only had two and they were on constant repeat). I was able to grab about 4 pieces of bacon this time and put them in my jersey for later. The headwind was still persistent but a little better and with more rollers to help break it up.

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Grinding all the gravel

I had another 120 rider ride with me for a little bit and made small talk with him, he told me he thought the 60 was a better option for the day and I agreed. He also told me that there was no one back there for at least 10 minutes which gave me a little bit of confidence because I’ve had 50 mile races come down to a matter of 30 seconds and wasn’t sure if I could handle a sprint for the end. I also knew it meant I couldn’t take it easy, because there were still enough miles that the time could be chipped away if people worked together in a group to catch me. I let him ride away and soon was at the last aid station. This one was the most busy as the other distance (32) was also on the course now. I shed one more layer, and grabbed another banana. 8 miles to go, less than an hour, just ride smart.

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Getting ready for cross season with that cross dismount

I kept reciting, “smooth is fast” to keep my pedaling consistent and my mind on the race. When I had about 4 miles left to go, figuring I had a big enough lead close enough to the finish, I stopped and picked some wildflowers before getting back on. The last two miles were on pavement and during the roll-out I was busy jockeying for position so didn’t actually pay attention to how long it was–much longer than I thought (it probably helped that it was downhill going out). I got done and felt pretty good.

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Barb crushed the 32-mile version and I was a little behind her at the finish line

I ended up winning the Women’s 60 mile overall and was 8th overall (30 minutes down from the lead). I didn’t really know what to expect with this race, but took a risk early on by going off the front and it ended up paying off (this isn’t always the case). I still don’t feel like I’m in great shape and am still about 10 pounds over my racing weight (thanks, law school) but this race at least helped with some early season fitness and confidence going into the summer. I’ll also hand it to the race director, the volunteers, and the participants, everyone was so nice and helpful. It reminded me how much fun racing in less than ideal conditions can be.

I gave my dad the racer’s t-shirt as well as my trophy. They both had rattlesnakes on them and even fake snakes seems to scare the wits out of me.

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Plus, he’s really good at holding my bike at the start of races while I run around like my head is cut-off, without him I might even forget it- haha

I’m finally getting back on my mountain bike tomorrow, and pretty excited. I haven’t raced in a long time and have certainly missed it. Next summer I’ll be out of commission to study for the bar. It’s more of a bucketlist summer race season where if I’m inclined I feel like I should do it because who knows what life will serve up after law school.